Get ready to:

• Heal your shattered heart alongside other women just like you
• Learn to trust yourself first and foremost
• Manage trauma triggers
• Regulate your nervous system when anxiety strikes
• Rewire the brain to run a new, supportive narrative
• Learn to accept what is
• Build a life of integrity
• Fall in love with YOU
• Begin to enjoy your own company
• Remember who you are
• Relate to others authentically
• Honor yourself, no matter what
• Manage stress
• Connect with other women and learn from each other
• Learn neuroscience to create your beautiful new life
• Imprint the brain again and again with new neural pathways
• Manage BIG emotions (you will learn how to handle ANY emotion)
• Build your self confidence
• Create the life you want
• Tap into your own genius
• Believe in yourself
• Move out of victim mode
• Move into full self confidence and self love