All Episodes
Episodes
Ep. 21 Look At How Far You've Come
Follow My travels @ gap_year_mom on Instagram! This Episode is a motivational speech to remind you about what's real, what's normal, how to navigate big emotions and encourage yourself as you take a good look at how...
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Ep. 20 My Gap Year
Giving all the deets about my Gap Year which I'm officially on NOW! Follow along on my journey and learn about my why! the podcast I reference in this Episode is here:...
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Ep. 19 The Greatest Great Great
I uncovered a buried treasure... and I'm sharing it all here! Enjoy this wisdom from my Great Great Grandfather, William D. Huff Sr. AKA "Buck" The Bayou Philosopher.
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Ep. 18 A Real Conversation About Suicide
Today is the first day of Suicide Prevention Month. This is a real conversation with a mother who lost her son to suicide. We honor Joey's life and Nora shares the wisdom she has gathered in having lived through this....
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Ep. 17 Habit Roads
We can think of the neural pathways in our brains as habit roads. Ultimately, everything we do is just a habit. Listen in to explore the good news and the bad news about this. Sign up for a FREE consult on my website:...
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Ep. 16 The Science of Change
How does change actually happen? There are many therapeutic interventions that change the brain... my latest certification is in Integrative Change Work. It's fascinating brain rewiring science! Sign up for my...
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Ep. 15 Big Changes
Big changes for me! Bold moves and big adventures to come! Be sure to sign up for Sunshine Email or a FREE consult here: www.giaguidry.com
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Ep 14 My Retreat With Eckhart Tolle
Sharing the wisdom and the joyful experience of my retreat in Hawaii with Eckhart Tolle. I am feeling a peace, which passes all understanding.
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Ep. 13 Coaching vs Therapy
Sharing today's episode with my very first guest, Melissa Bowen LPC-S & Certified Daring Way Facilitator. Discussing the difference between coaching and therapy and how to know which is right for you. Find...
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Ep. 12 Emotional Rigidity
What is possible if you loosen the grip rigidity has over you? Emotional flexibility forms early in life - so does rigidity.
Links to everything here: https://www.giaguidry.com/linktree
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11. Becoming The Creator of Your Experience
Free mini course here: https://www.giaguidry.com/pl/2147615163
How do we create our experience, exactly? First I'll show you how things often get off track... then we'll explore how to get out ahead of it and...
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Ep. 10 What do You Really Want?
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find links for everything here: https://www.giaguidry.com/linktree
Episode 10 - What do you REALLY want for yourself?
What do you REALLY want for your children. Our wishes and...
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