All Episodes
Episodes
Ep. 26 The Cord Cutting
A cord cutting ceremony is a healing experience that severs the spiritual and emotional connection to someone who is no longer a part of your life. Intrigued, I took part in a ceremony in Bali. I am sharing an...
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Ep.25 Bali Magic
The beginning of my time in Bali was both beautiful and terrifying... find out why it was both and.
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Ep. 24 The Grand Canyon
Memory is not as reliable as you might think... find out how mine failed me! Journey with me deep into the Grand Canyon in Part 2 of my Gap Year share!
See lots of videos of my experience on my Gap Year Mom Instagram...
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Ep.23 The Two Story House
An easy framework for moving through levels of emotion... and for marking whether you are in past, prestent or future thinking.
All links here
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Ep. 22 Gap Year Recap
The first leg of my "Gap Year" covers travel in the US and the "trail magic" that happened along the way! https://www.brandstateu.com/blog/all-hands-on-deck New private FB page for women healing from infidelity:...
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Ep. 21 Look At How Far You've Come
Follow My travels @ gap_year_mom on Instagram! This Episode is a motivational speech to remind you about what's real, what's normal, how to navigate big emotions and encourage yourself as you take a good look at how...
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Ep. 20 My Gap Year
Giving all the deets about my Gap Year which I'm officially on NOW! Follow along on my journey and learn about my why! the podcast I reference in this Episode is here:...
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Ep. 19 The Greatest Great Great
I uncovered a buried treasure... and I'm sharing it all here! Enjoy this wisdom from my Great Great Grandfather, William D. Huff Sr. AKA "Buck" The Bayou Philosopher.
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Ep. 18 A Real Conversation About Suicide
Today is the first day of Suicide Prevention Month. This is a real conversation with a mother who lost her son to suicide. We honor Joey's life and Nora shares the wisdom she has gathered in having lived through this....
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Ep. 17 Habit Roads
We can think of the neural pathways in our brains as habit roads. Ultimately, everything we do is just a habit. Listen in to explore the good news and the bad news about this. Sign up for a FREE consult on my website:...
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Ep. 16 The Science of Change
How does change actually happen? There are many therapeutic interventions that change the brain... my latest certification is in Integrative Change Work. It's fascinating brain rewiring science! Sign up for my...
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Ep. 15 Big Changes
Big changes for me! Bold moves and big adventures to come! Be sure to sign up for Sunshine Email or a FREE consult here: www.giaguidry.com
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